Causes

• The formation of kidney stones cannot be attributed to a particular cause, but several factors increase the risk.
• The risk factors include:
• Dehydration: consuming inadequate amounts of water regularly for prolonged periods of time greatly increases the risk. People living in hot and dry climates and who sweat a lot are also at increased risk
• Family history: people who have an affected Family member are more likely to develop the disease
• Certain foods: high sodium diet, oxalate and foods that increase acid levels
• Obesity
• Diseases/surgery of the digestive tract: inflammatory bowel disease, gastric bypass surgery
• Certain medical conditions: hyperparathyroidism, sarcoidosis, urinary tract infection, some cancers

Ways to Prevent Kidney Stones

• Increase the intake of fluids.
• Treat the underlying cause to prevent recurrence.
• Maintain a healthy diet; consume foods rich in calcium and avoid calcium supplements, limit salt and animal protein.